The Attention Diet

MarkManson.Net

By Mark Manson

In the time it took me to outline this article I checked Twitter three times and my email twice. I responded to four emails. I checked Slack once and sent text messages to two people. I went down a rabbit hole of YouTube videos once, costing me about 30 minutes of productivity, and I probably checked my books’ ranks on Amazon roughly 3,172 times.

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